Many people focus on the physical impacts of a spinal cord injury; however, the emotional toll of the injury can be just as devastating. Anyone who’s suffered this type of injury should ensure that they quickly address those changes so they can lead a productive life.
It’s easy to understand why these emotional changes might occur, especially when the injury leads to paralysis of any sort. Some people are able to embrace these changes in their abilities and thrive. Others might find it a bit more problematic.
When should a person seek help for their mental health?
You’ll likely go through all the stages of grief after a spinal cord injury because your life has been changed in numerous permanent ways. If you notice that you’re having feelings of sadness that you can’t shake or that become more intense, you may need to seek mental health help.
For some victims of spinal cord injuries, talking to loved ones about what they’re going through can help. Others might need to speak to a professional or join a support group. The key here is that you need to get that help as soon as possible so that you don’t end up on a downward spiral.
Some of the symptoms to watch for include:
- Overwhelming, progressively worsening sadness
- Sleeping more than usual
- Loss of enjoyment of favorite activities
- Lack of energy
- Uncertainty about caring for yourself
Living after a spinal cord injury can be very costly. Seeking compensation from the party that caused the injury is something to consider. You should ensure that you do this quickly after the injury occurs because there are time limits set in Georgia for these personal injury cases.